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Wednesday, February 6, 2013

My latest workout stats

Find my complete workout stats here

Yes, your eyes are not playing tricks on you, I did do Zumba Cardio back-to-back.  It's strange that I burned less calories (well by 1 calorie) on Feb-4 than on Feb-3, even though I was in the hard zone longer.  I wonder how my Polar heart rate monitor calculates the calories burned?

I'm not happy about my workout today, (Zumba Sculpt), my performance was relatively poor, only 13 calories/min.  I don't know what happened, I was panting and sweating a lot, so I definitely was working hard, but for some reason my heart rate was just not getting up there.  

One reason could be that I'm getting fitter (but then the workout should have felt easier), or there's something wrong with the heart rate monitor.  It was getting loose on me, it kept on slipping, especially when I was shaking my ass to samba.  

My latest daily caloric burn & food intake

Find my complete stats here

Ahhhhh!  Curse Super Bowl Sunday!  I was bombarded with some of the best food that Texas is known for, TexMex, which means there was a lot of  BBQ, cheese, guacamole, corn chips and throw in a ohhh so moist and fatty carrot cake!

Which is the reason for my 4000 caloric food intake!  Perhaps I even went over, but who's counting after you hit 4000.

It was the first time I went to a Super Bowl party, but heck, I don't remember a thing about the game.  I wasn't even sure what team was playing who, my love and attention was completely devoted to my plate piled high with warm, soft burritos, hmmmmm