Yes, your eyes are not playing tricks on you, I did do Zumba Cardio back-to-back. It's strange that I burned less calories (well by 1 calorie) on Feb-4 than on Feb-3, even though I was in the hard zone longer. I wonder how my Polar heart rate monitor calculates the calories burned?
I'm not happy about my workout today, (Zumba Sculpt), my performance was relatively poor, only 13 calories/min. I don't know what happened, I was panting and sweating a lot, so I definitely was working hard, but for some reason my heart rate was just not getting up there.
One reason could be that I'm getting fitter (but then the workout should have felt easier), or there's something wrong with the heart rate monitor. It was getting loose on me, it kept on slipping, especially when I was shaking my ass to samba.
I'm not happy about my workout today, (Zumba Sculpt), my performance was relatively poor, only 13 calories/min. I don't know what happened, I was panting and sweating a lot, so I definitely was working hard, but for some reason my heart rate was just not getting up there.
One reason could be that I'm getting fitter (but then the workout should have felt easier), or there's something wrong with the heart rate monitor. It was getting loose on me, it kept on slipping, especially when I was shaking my ass to samba.
No comments:
Post a Comment